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Bodyweight Workout Routine at Home

These days many of us are looking for a bodyweight workout routine for mass and strength that we can conduct in the safety of our own home. Whether you need a beginner bodyweight workout routine at home or something more advanced for mass and strength, this article will help you feel the burn.

Why Do You Need an At-Home Bodyweight Workout Routine?

Photo by Karl Solano from Pexels

At the beginning of 2020, your local gym shut its doors and probably got creative. The COVID-19 pandemic necessitated the closure of large and small gyms and studios around the country. Most of these businesses relied on physical locations and on-site staff. 

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